Jun 1, 2021
Finding ways to remain active is an essential part of our physical wellness journey. Our guest, an award-winning personal trainer Julio Salado, is on to discuss how we can get on the track to a healthier lifestyle. By sharing that he wasn’t athletically gifted as a child, we are all reminded that with hard work, we too can achieve our fitness goals.
Julio Salado is an award-winning personal trainer and the founder of Fitnessfoundry.net, a leading online resource for health and wellness. For over fifteen years, Mr. Salado has guided countless individuals from all levels of fitness to achieve their body sculpting and personal training goals. His unique blend of Western exercise science and holistic arts has been featured on numerous TV shows, in print, and online. Mr. Salado also is a licensed EMT, continuing education provider and consultant for team development and personal training business.
His passion for being the best is carried outside the gym and into his community through his social networking with other successful health and fitness professionals including businesses that have a similar mission.
“Physical wellness leads to empowerment, which leads to mental health benefits.” Julio Salado
What You’ll Learn from This Episode:
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