Mar 30, 2021
Knowing Your Values & Community
We are constantly changing and facing new challenges that force us to reevaluate who we are, and what we want. For those of us who value in person human interaction, it has been a very difficult year due to the pandemic and social distancing. On today's episode of SecondWind, we’ll...
Midlife Without The Crisis
Mar 24, 2021
Finding Enjoyment in the Next Stage of Life
As women age, we’re often pushed aside and forgotten about as if our value diminishes with time. Our guest for this week's episode, Valerie Albarda, has made it her mission to remind aging women of our worth, and make sure we are seen and heard in a society...
Mar 23, 2021
Finding Enjoyment in the Next Stage of Life
As women age, we’re often pushed aside and forgotten about as if our value diminishes with time. Our guest for this week's episode, Valerie Albarda, has made it her mission to remind aging women of our worth, and make sure we are seen and heard in a society that dismisses...
Mar 4, 2021
It’s easy to forget about practicing self-care when your busy schedule prohibits you from adding much more to your to-do list. On today’s episode of SecondWind, we have Hope Flansburg on to discuss everything relating to self-care from body positivity to work-life balance. She reminds us that making time for...