Mar 21, 2023
Longevity studies show that it's important to eat well, move your body, and manage stress. But what are the best ways to do that? This episode shares all the latest and greatest on aging well!
Patricia Greenberg is known as The Fitness Gourmet. She is an expert in all aspects of living life to the fullest at any age. As...
Mar 14, 2023
Shai Tubali is a believer in making deliberate drastic changes in life every now and then in order to keep the mind young - and to live several lifetimes in just one lifetime.
He was born in Tel Aviv, Israel, and is an international teacher and author. Five years ago, he felt that spirituality wasn’t enough to satisfy...
Mar 7, 2023
Preslee Marshall is twenty-five years old with a story to tell. She had minor health issues prior to 2020, but from the start of the pandemic until now, she has been diagnosed with seven to eight conditions - all of which are either very chronic or have no cure. She experienced a diagnosis of fibromyalgia after spending...
Feb 28, 2023
Michelle Gladieux (Glad-ee-oh) is author of Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges. She is also President of Gladieux Consulting, a Midwest-based team known for top-notch design and presentation of seminars in communication and leadership topics around the U.S.
Michelle provides...
Feb 21, 2023
Trauma impacts everyone, so it is important to be able to have honest conversations about it in order to heal.
Randall Bell, PhD, is a sociologist and economist who specializes in disaster recovery projects. Dr. Bell has consulted in more tragedies around the world than anyone. He was retained for the World Trade...