Apr 26, 2022
Dating after divorce, while raising children, can be challenging. This episode tackles these tough topics in a way that offers practical tools and hope. Rosalind Sedacca, CDC is recognized as The Voice of Child-Centered Divorce. She is a Divorce & Co-Parenting Coach and founder of the Child-Centered Divorce Network...
Apr 19, 2022
Everyone experiences stress, though some seasons are more stressful than others. It's important to be able to have the tools and coping strategies before the difficulties hit; then we can grow from them!
Judy Davis is on a mission to help you stress less and improve your mental wellness. She is a motivational speaker,...
Apr 12, 2022
Many people reach a point in their lives when they feel ready to step away from their current situation and enter a journey to spiritual enlightenment, but not everyone experiences it. Today's episode features someone who did.
Kevin Krenitsky is a medical doctor and author of The Still Point. Despite leading a life...
Apr 5, 2022
As issues related to mental health continue to rise, we need tools to support a healthy brain. In the last 15 years, much of the neuroscience research has shown that we have the ability to change our brains...with the right tools.
Leigh Richardson has studied human behavior for over 30 years. Her initial focus was on...