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SecondWind with Joyce

Mar 30, 2021

Knowing Your Values & Community

We are constantly changing and facing new challenges that force us to reevaluate who we are, and what we want. For those of us who value in person human interaction, it has been a very difficult year due to the pandemic and social distancing. On today's episode of SecondWind, we’ll be discussing our evolving values, self love, and the complexities of socializing in today’s day and age.

"You need to connect with love, and the love starts with you. Self love.” Joyce Buford

What You’ll Learn from This Episode:

  • What we need to be aware of while going through a difficult life change
  • Why we need to find a community that fits who we are now
  • How Covid-19 has expanded the way we use the internet
  • The role our family plays in our self esteem
  • How isolation affects the way we grieve
  • Why we should change our mindset from blaming others to accepting responsibility
  • The journey to loving yourself and finding your values

Effortless Happiness: How to Find Your Voice and Finally Ask For What You Really Want Paperback or Kindle copy.